7 Bodyweight Workouts For Beginners

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  • Regular price $ 14.00


These are some of the exact workouts we use when we’re stuck in an airport, hotel room, or just want to get a solid workout in without leaving the house.

Here's what you get...

  • 7 complete done-for-you workouts so that you can stop feeling overwhelmed by what to do.
  • 45 beginner exercises using only bodyweight so that you can lose weight without the intimidation of a gym.
  • Instructional video tutorials for each exercise so that you can easily learn how to use proper form.
  • Our dedicated bionic abs workout because everyone wants that shit